3. Keep your face as oil free as possible. Many people make the mistake of confusing hydration and oil free. Even acne prone skin needs hydration. The key here is to use oil free moisturizer.
If what you eat or when you eat is sporadic at best, try and control these instead of giving into unhealthy eating habits. Likewise, if you cut down on fatty, oily foods and instead eat more salads, steamed vegetables, fruit juices and proteins, which will help your body to fight off the acne-causing germs.
The face and upper neck are the most commonly affected, but the chest, back and shoulders may have acne as well. The upper arms can also have acne, but lesions found there are often keratosis pilaris, not acne. The typical acne lesions are comedones and inflammatory papules, pustules, and nodules. Some of the large nodules were previously called "cysts" and the term nodulocystic has been used to describe severe cases of inflammatory acne. True cysts are rarely found in acne, and the term should be abandoned and the term severe nodular acne used instead.
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