I read up about it and learned that the best change I could make to my diet was to avoid vegetable oil. The reason for this is that vegetable oil causes hormonal imbalance that results in bad breakouts. When I stopped eating vegetable oil my acne cleared up DRAMATICALLY...
Clean Your Face Regularly: Keeping your face clean is by far the most important step to living an acne free life. Just wash your regularly, or at least once in the morning and once before bedtime. For those who have long hair, keep that clean as well because the dirt trapped in your hair can transfer to your skin, causing irritation.
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tags: natures cure homeopathic acne medicine, differemce hormonal and food allergy acne, how can you clear up acne
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